Lynn Garwood

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Lynn Garwood

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Films & Collaborations

Metamorphis

A Short Film About Creativity, Frustration & Transformation

There comes a time in life when we begin to question who we are, why we are who we are, and whether that aligns with who we want to be. We look at our frustrations, our victories, and the experiences that shape us. Metamorphis is my creative interpretation of that journey.

The Story In this short film, I play an artist who is struggling with her creativity. Frustrated and unable to create the artwork she wants to make, I take a walk through the woods, where I encounter a mysterious white butterfly, played by Helaina "Lainie" Callahan. She introduces me to the possibility of transformation and finding my butterfly wings.

I return to my studio, hoping to create, but the frustration continues. My creative struggle deepens, and I fall into a period of depression. As I withdraw, the white butterfly retreats into a cocoon.

Eventually, something begins to change. My outlook on life shifts, and I start making positive changes for myself. I exercise, pray, cry, and begin reconnecting with who I am and what I want for myself. As I begin to see the light and find my way forward, the butterfly also emerges from its cocoon.

The film follows my journey back to creating after the death of my mother. In the final scenes, I build a pair of large butterfly wings and install them on a wall, where friends and family gather to take photographs in front of them. The film ends with a kiss from my husband, bringing the story to a very personal close.

The Meaning Behind It Transformation is at the heart of Metamorphis. The butterfly, the cocoon, and the wings are woven throughout the film as symbols of change and personal growth.

The white butterfly represents a guiding presence, while the cocoon reflects a period of withdrawal and change. As I begin making changes in my own life and finding my way forward, the butterfly also hatches. Our transformations happen alongside one another.

The wings represent more than the ability to fly. For me, they became a symbol of moving beyond frustration, reconnecting with my creativity, and allowing myself to become something more than I had been.

Behind the Film One of the most meaningful inspirations came from something that happened in my own life. While meditating, a painted butterfly landed on my wrist. I took it as a sign to create a pair of butterfly wings.

That moment became the inspiration for bringing the wings into the film. Using my sign-making equipment, I designed and constructed a large pair of wings, turning an idea into something real. In a way, my former creative world became part of this new artistic expression.

Metamorphis was created in collaboration with filmmaker Evan Knutson, with Helaina "Lainie" Callahan portraying the white butterfly. It combines film, visual art, symbolism, and storytelling to share a very personal chapter of my creative journey.

  • Concept & Visual Art: Lynn Garwood
  • White Butterfly: Lainie Callahan, Sparrow Dance Co.
  • Filming & Cinematography: Evan Knutson (now Perspective Pro Studio)

Wave

Collaborative Film & Performance | A Lynn Garwood Concept

Created during the pandemic, Wave grew out of a time when isolation and depression felt like a wave of water passing over my head. I developed the idea as a visual expression of that experience through movement, music, painting, and the landscape of Lake Michigan.

Filmed along the shoreline at sunrise, Lainie Callahan (of Sparrow Dance Co.) and I move through the sand with Lake Michigan as our backdrop. The song "Wave" by Beck provides the musical backdrop, reflecting themes of isolation and separation.

Throughout the film, I create a large-scale painting of a woman's face. The painting becomes part of the performance, eventually being submerged beneath the water.  Along with other paintings of the same woman. Other scenes show Lainie and me falling lifelessly down a sand dune before the film closes with aerial footage of us floating together in Lake Michigan, captured by drone.

Wave brings together dance, painting, music, and the natural landscape to tell a visual story about a difficult period in time.

Creative Team

  • Concept & Visual Art: Lynn Garwood
  • Dance Performance: Lainie Callahan, Sparrow Dance Co.
  • Filming & Cinematography: Evan Knutson (now Perspective Pro Studio)

Wave

 

The Ladies of Wave

When I created Wave, a collaborative film project during the pandemic, I produced a series of large-scale drawings of a woman as part of the visual storytelling. More than five of these drawings were featured in the film, where they were submerged in Lake Michigan. Once filming was complete, we retrieved them from the water.

Created specifically for the project, these drawings became part of a story told through movement, water, music, and film.

I'm now making these original drawings available for purchase. Each has its own history as part of this unusual creative project.

If one catches your eye, feel free to reach out for details.


Soon Available to Own an original painting from Wave

Art in Process Videos

 

An art-in-process video created for a Sparrow Dance Co. performance. With a large canvas strung between two trees, I paint three oversized feathers, letting the shapes, colors, and brushstrokes develop across the canvas.

I love taking my painting outside and working on a larger scale, allowing the setting and the process to become part of the experience.

The finished video was projected behind the dancers during the performance, bringing the painted feathers into the world of movement and dance.  Video filmed by Helaina Callahan

 

Painting a large peacock feather in my backyard for Sparrow Dance Co.'s 2021 performance. With my canvas tied to an old rustic bed frame that now serves as a garden bed, I let the classical music guide my brushstrokes. My arm moves with the rhythm as the beautiful colors and patterns of the feather come together.

The finished video was projected behind the dancers as they performed, bringing the visual art and dance together on stage.

Filmed by Lainie Callahan. 


 

A little behind-the-scenes look at creating a video for a Sparrow Dance Co. performance. I headed out to a farm field(my backyard), strung up a canvas, and painted abstract birds in flight, capturing their movement with layers of paint and trailing brushstrokes. Even a weed from the field became a painting tool!

The finished video was projected behind the dancers as they performed, bringing the movement of the birds and the movement of dance together.  The painting hangs in a dance studio.

Music: "We Bought a Zoo" by Jónsi.   

Filmed by Lainie Callahan


 

A darker art-in-process piece created for a Sparrow Dance Co. performance. Working in black and white, I light sage, rub ash across my face, and paint a vulture. The process becomes part of the visual story, with the finished video projected behind the dancers as they perform.

A different side of my creative work, exploring imagery, ritual, and movement through paint and film.


 

A little out of the ordinary! Dressed as an alien, I create a large-scale painting of a woman for a film by Sparrow Dance. An unconventional painting session bringing imagination, visual art, and performance together.  Filmed by Evan Knutson

 

A behind-the-scenes look at creating a five-tree scene for Sparrow Dance Co. The finished artwork was projected behind the dancers as they performed, becoming part of the visual backdrop for the choreography. 

Filmed by Helaina Callahan

 

A darker, more somber painting created for Sparrow Dance Co. Featuring a bird's foot, the finished artwork was projected behind the dancers as they performed, adding another layer to the visual storytelling on stage.   Filmed by Lainie Callahan

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